Laxatives and Weight Loss
By: Iris TaylorTotal Views: 118, Word Count: 540,
Dieters try out with various weight loss techniques ranging from maintaining of balanced diets to fad diets, weight loss supplements like appetite suppressants to laxatives. Though laxatives are mainly taken to overcome constipation, laxatives are also consumed to encourage weight loss. Laxatives contribute to rapid weight loss if they are taken in greater proportions. Laxatives are actually bowel stimulators that speed up the bowel movement of the body. Intake of laxatives leads to the consumption of few amount of calories that in turn causes weight loss.
Most of the digestion takes place in the large intestine and a major chunk of the digested food is absorbed here. Laxatives hinder in the process of digestion in the large intestine by speeding up the bowel movement. The body gets hardly the time to digest the entire food and a large portion of the fat remains unabsorbed by the body. The unabsorbed fat is then flushed out along with the bowel and hence, laxatives contribute to weight loss by removal of excess fat.
The laxatives mainly work in three ways. They are:
- The laxatives soften the stool by adding more water to it. This help in passage of stool in bulk and cleaning up the intestine.
- Laxatives also help in the sliding down the stool mass along the large intestine tract by adding excess fat to it.
- Laxatives also stimulate the nerve endings of the colon to excrete out the bowel.
Though contribute to rapid weight loss, but laxatives are generally not recommended for the weight reduction process. Laxatives have several harmful side effects that may lead to physical discomfort.
- The retention of the unabsorbed fat may lead to grease diarrhea.
- Taking in of excess fat may lead to damaging of organs. It can cause weakening of bones. The disease called osteomalacia can bring permanent damage to the GI tract.
- Laxatives can bring upon negative effects on persons who are suffering from bulimia or anorexia. The patients are addicted to overeating and indulge in consumption of large quantities of laxatives to ensure excretion of excess fat.
- Consumption of laxatives is to be strictly avoided by pregnant ladies as they might cause harm to her physical health.
Taking in of large quantities of laxatives helps in removal of toxins from the body as well. Apart from laxatives, you may also try out with effective weight loss supplements. Hoodia Balance is a dietary supplement that will help you to stay away from over eating. The product ensures low calorie intake which in turn causes rapid weight loss.
About the Author
Iris Taylor is a renowned freelance writer. She has written several informative weight loss articles that have benefited thousands of dieters. Though laxatives contribute to weight loss but they must be avoided as they can cause severe side effects. To ensure rapid weight loss you may rather try out with an effective appetite suppressant. The following link will inform you about a good supplement that has appetite suppressing properties of the Hoodia plant.
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