Best Weight Loss Supplements
By: Iris TaylorTotal Views: 127, Word Count: 479,
Since there are hundreds of weight loss supplements flooding the market, you may face difficulty in searching out the best weight loss supplements that would be ideal for your body. Though you will come across several weight loss supplements, you will be surprised to know that only few are approved by FDA. Though all the supplements are quite effective in introducing rapid weight loss but many of them are also proved to have caused severe health hazards. So, the ideal weight loss supplement should be the one which would be safe to consume and at the same time efficiently contribute to the weight loss process.
With over 70,000,000 of the American population spending on weight loss treatments, drug manufacturing companies are competing with one another to produce best possible dietary supplements in order to capture the consumer market. Several of them have turned to be quite popular among dieters while some are being banned by the FDA for causing fatal side effects. FDA banned the drug named Ephedra in April 2004 as its usage caused severe cardiac damages and other health disorders which had already led to two deaths. Since the drug is still available in the drug shops, it is always advised that not to take up drug as your weight loss dietary supplement.
You may take a look at the popular weight loss drugs that can turn out to be best weight loss supplement for you.
Bitter orange – Bitter Orange (Citrus aurantium) increases the amount of calories burned. Though quite commonly used by dieters, it might cause health hazards similar to ephedra.
Chitosan – Chitosan is an excellent fat blocker. The drug is absolutely safe for short term weight loss process.
Chromium – Chromium helps in reducing body fat and develops the body mass. The medicine is comparatively safe than other supplements. The mineral chromium stimulates normal fat, carbohydrate and protein metabolism.
Conjugated Linoleic Acid – Conjugated Linoleic acid (CLA) is effective in reducing the body fat content, suppresses appetite and helps in the development of muscles. The drug might cause side effects of minimal intensity.
Green tea extract – Green tea controls the metabolic system efficiently and also reduces the appetite.
Guar gum – Gaur gum performs the task of an efficient fat blocker. The supplement helps you to avoid excess consumption of food.
Hoodia – This South African plant is believed to possess excellent appetite suppressing properties. Its long term side effects are yet unknown. You may try out a supplement named Hoodia Balance which is made up of the extracts of the Hoodia plant.
While taking the best weight loss supplement you should be well aware of the dosage prescribed by your dietician or the booklet that comes along with the product. You are advised to consume supplements in right portion to ensure a healthy weight process.
About the Author
Iris Taylor is associated with several weight loss programs that have been beneficial for thousand of dieters. She has also two books on weight loss to her credit. If you are searching out for an effective appetite suppressant, you may click on to the following link. The link will provide you with details of a good dietary supplement that contributes to reducing of appetite.
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