Why Do People Sleep Walk
By: Mark ShowalterTotal Views: 236, Word Count: 558,
The answer to why do people sleep walk is not yet exactly determined as scientists across the globe are still carrying out intensive research works on sleep. Several secrets related to activities of brain for promoting sleep are revealed while there are still lots more to be discovered regarding the mechanisms of sleep and its related disorders like sleep walkng.
If you are wandering why do people sleep walk then at first you are recommended to know about sleep and related neuro-activities. The sleep can be divided into mainly two types, REM or rapid eye movement stage and NREM or non rapid eye movement. It is during this stage of REM that many people suffer from various types of sleep disorders. During the time of REM the brain remains comparatively active than the time of NREM. Most of the dreams occur at this stage as the eyes can visualize images while still asleep. The reason why we do not act out of our dream is due to the secretion of some chemical substances by the brain.
Recent studies have revealed that during the time of sleep the brain secretes a chemical messenger known as gamma-aminobutyric acid or (GABA). GABA acts as an inhibitor that restricts the working of the motor system of the brain. Less production of the GAMA chemicals can result movements ranging from mild to complex musculo-skeletal activities during the time of sleep.
Factors Responsible for Sleep Walking
There is no fixed reason behind why do people sleep walk but studies have shown that incidence of sleep walking is associated with the following conditions.
- Sleep walking is considered to be hereditary in nature. Generations after generation genes carry the tendency of sleep walking. The occurrence of sleep walking is also quite common among monozygotic twins. An individual is 10 times more prone to sleep walking than an ordinary person if any of his or her first degree relative suffers from the same.
- Due to the incidence of some allergies or occurrence of special types of fever may lead to sleep walking.
- An individual may also suffer from sleep walking disorder if he or she is having improper sleep schedules or poor quality sleep due to excessive stress.
- Sometimes even due to the lack of some minerals like magnesium or due to the consumption of medical drugs that lead to poor quality sleep may result the disorder of sleep walking.
- Incidence of parasomnia can also occur in women who are pregnant or are experiencing menstruation.
To experience good and sound sleep you may take up an effective medical sleep promoter like Melatrol. This medicine will also help you to stay away from serious sleep disorders like sleep walking.
About the Author
Mark Showalter is an expert in treating various types of sleep disorders. He has carried out series of research works that deal with the various mysteries of sleep and its associated disorders. If you find yourself to be too stressed out during the day or suffer from disorders caused by improper sleep, you may take a good medical sleep aid. You must be prudent enough to select the right one for you that would keep you away from any form of harmful side effects
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