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What is Sleep Disorder

By: Mark Showalter

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Sleep is a form of behavioral feature of an animal that is characterized by limited physical activity along with some highly developed sequence of events that are accompanied by physiological aspects. The mechanisms of sleep and what is sleep disorder are yet not known. With greater revelations on the relation between the brain and the system of sleep in the 20th century, scientists conclude that sleep disorders are actually abnormal sleep patterns experienced by a person or an animal.

 Types of Sleep Disorders

Even though what is sleep disorder is actually not known, almost every individual experience sleep disorder at least for once in his or her life time. There is variety of sleep disorders, they are as follows.

 

  1. Dyssomnias – There are about 30 forms of dyssomias that are classified as intrinsic sleep disorders or awaking within the body, extrinsic sleep disorders or rousing promoted by any form of environmental or pathologic conditions   and circadian rhythm sleep disorders. The patients suffering from these diseases mainly complain about difficulty in getting into sleep, facing problem in staying asleep including irregular wakefulness during night and such. The common sleep disorders like insomnia, narcolepsy, sleep apnea and others fall in this category of sleep disorder.
  2. Parasomnias – The sleep disorders related to REM or rapid eye movement, sleep terror, somnambulism or the phenomenon of sleep walking, tooth-grinding, or bruxism, sleep enuresis or wetting of bed during sleep, somniloquy or talking during sleep, exploding head syndrome or the condition of waking up at the midnight on hearing a loud noise are categorized under parasomnias.
  3. Sleep disorders related to psychological problems - The common diseases affecting sleep are psychoses disorders like Schizophrenia and disorders related to the changes of moods. The patients of acute anxiety, panic stress and alcoholism can disrupt sleep and cause many sleep related disorders.
  4. Parasitic disease – Sleeping sickness is a form of sleep disorder that is transmitted by the tsetse fly. The disease is caused by the protozoa of the Trypanosoma brucei specie. Apart from overcoming the immune system of the infected person, the cycle of sleep is immensely hampered. The patient experience periods of slumber during day time while insomnia at night.

 General Treatment

Since there is no definite answer to what is sleep disorder, medical science is yet to bring out effective medicines for specific sleep disorders. The most common way to treat various forms of diseases related to sleep is by carrying out behavioral and physiological treatments. Somatic treatment and other rehabilitative form of medications are quite useful for recovering from sleep related ailments. You may take up sleep aids like Melatrol that would help you to have a good sleep. You are recommended to consult a physician while selecting the sleep promoting medicine as many of them may cause harmful side effects.

About the Author

Mark Showalter is an expert in treating various types of sleep disorders. He has carried out series of research works that deal with the various mysteries of sleep and its associated disorders. If you find yourself to be too stressed out during the day or suffer from disorders caused by improper sleep, you may take a good medical sleep aid. You must be prudent enough to select the right one for you that would keep you away from any form of harmful side effects.


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