Quit Smoking Cigarettes
By: vivecaTotal Views: 125, Word Count: 643,
Smoking is a chronic addiction of nicotine which is required to trigger the sense, taste, and sensual receptors of the brain delivering a transient sensation of relief and comfort, which in long term causes cravings and other severe health diseases. Smoking should be abandoned for the healthy living of your body and your family as it is a destroyer of your personal and social life. Quit smoking cigarette has turned into a political and social propaganda which each government and health organization is striving hard to combat. It is a global worry that has led to the increase in the number of anti-smoking methods in past ten years in the market. Some of the best solutions available to the sufferer of nicotine are as follows:
Self help: It is a technique which every smoker can apply free of cost by unifying determination, reasons of not smoking and will power to go cold turkey forever. However, the dependence on nicotine makes it impossible for innocent victims to follow this self help guide in a true sense.
Medicines available to initiate reduction of tobacco cravings and temptations-
Varenicline Chantix: It is a legal drug approved by FDI, which is given seven days prior to the actual induction of smoking abandonment technique in a smoker. This drug causes headache, pain, vomiting, constipation and alteration in sleeping schedule. The usage of this drug is meant for 12 weeks.
Bupropion Hydrochloride: This is a drug which is used to cure the psychological and emotional ill effects of tobacco intake. This helps people to quit smoke as it slowly reduces the cravings; stimulating the appetite of the person for fruits and juices. Other than this, anti depressive medicines like Clonidine and Calcium channel blockers facilitate the process of smoking aversion.
Smoke Deter: This is a scientifically proven homeopathic medicine in the form of a spray, consumed directly, which fights the harmful effects of carbonmonooxide, arsenic, nicotine, tar and cyanide in the body. This bears no side effects.
Nicotine Replacement Therapy: This method is inclusive of the pattern of supplying smaller amounts of nicotine in the body with the aid of few tasty candies and toffees slowly destroying the affinity for carbonmonooxide and tar in the victim’s body. This includes the usage of following therapies:
Nicotine Transdernal systems or Patches: Patches are thin pieces of matrix which slowly deposit nicotine through skin in bloodstream. The consumption of patch type Nicoderm CQ should be taken in three strength types:
- 21 mg: You can begin with this amount if your intake of smoke is more than ten cigarettes per day.
- 14mg: If you smoke less than ten cigarettes in a day, than this strength type is advisable to you.
- 7mg: After the regular intake of higher patch strengths, you may start consuming the lower strength type.
The Gum: The gums provide the smoker’s bloodstream with minimum amounts of nicotine to balance the cycle of nicotine reception in brain. Such types of gums are available in two strength types:
- 4mg: You should chew the gum of this strength only when your cigarette consumption is more than 25 in a day.
- 2mg: If you smoke less than seven cigarettes in a day, than this gum type is suggested to you.
Lozenges: This constitutes the swift swallow of sweet candies. These are available in two types of strength doses: 2 and 4mg. The maximum limit of lozenge dose is twenty. One dose constitute of one dose. If you are a chain smoker than 4mg is advisable to you.
Nicotine can be abandoned with the aid of applying any method listed above after proper study of the product and medicine type. For more information on the topic, medical advice is suggested.
About the Author
Viveca is a psychiatrist working against the fatal effects of tobacco in a victim’s body. Her job includes spreading awareness among smokers about the hazards of smoking. Her medical advice is inclusive of self help groups and medicines available in the market. Her extensive study on homeopathy has inspired many pharmaceutical companies to cater to the needs of smokers. One of such revolutionary product is Smoke Deter which can possibly reduce your tobacco cravings.
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