Benefits of Reflexology Massage
By: Adonis GreenTotal Views: 526, Word Count: 563,
Reflexology massage is a type of massage which is based around a system of points in the hands and feet which are thought to correspond, or "reflex," to all areas of the body. There are many benefits of reflexology massage in day to day life. Dr. Fitzgerald formed his first reflexology chart. He separated human body into ten vertical zones. He noted that when pressure was applied to specific zones of the body, other areas and organs of the body responded and became stress free.
Benefits of Reflexology Massage
- Reflexology massage cleanses the body and helps to get natural energy flowing the way it should. This helps to normalize the function of the glands. It also helps to reduce physical and emotional tension.
- Reflexology massage powerfully heals the diseases and helps our body to recover its balance by removing unhealthy blockages.
- Reflexology is proved to heal illnesses ranging like back pain, migraine and sleep disorders.
- Reflexology massage helps sports people to cure their injuries and to recover quickly.
- This treatment helps to improve circulation, digestion, and respiratory problems.
- Stress is a major cause of physical illness. Reflexology massage reduces tension and improves blood and nerve supply. This therapy can contribute to better overall health.
- Reflexology massage helps body to naturally maintain its balance. It helps to bring greater unity of mind, body and spirit.
- When direct pressure with a gentle reflexology massage is applied to the feet and hands, many experience an increase flexibility of the hands and feet. This is important for people suffering from arthritic conditions.
- Reflexology massage is known to be a pain reliever
- Reflexology massage results in increased vitality
In this way we can say that there are tremendous benefits of reflexology massage therapy. This massage has the power to make a difference in people's lives.
Reflexology massage can assist in following diseases:
- Allergies
- Arthritis
- Asthma
- Back Problems
- Blood Pressure
- Bowel Disorders
- Constipation
- Eczema
- Frozen Shoulder
- Gynecological Disorders
- Hay Fever
- Insomnia
- Knee Problems
- Multiple Sclerosis
- Muscle Tension
- Neck Problems
- PMS/Hormonal Problems
- Respiratory Problems
- Sinusitis
- Stress Disorders
During a reflexology massage appointment, the therapist will ask many questions to determine your present condition. She/ he will then apply pressure to the hands and feet referring to a reflexology foot map.
Different spots have effect on different internal organs. Suppose you press on spot X on the sole of the foot, this will result in healing of say internal organ Y. Many reflexology massage tools based on this map are available in the market. You can buy these popular tools to use at home as a reflexology massager.
About the Author
Adonis Green is a renowned massage therapist and has been in this field for the last 15 yrs. He has worked in all aspects of this field. He taught at the Dahan Institute of Massage studies for a few years and then went on to open his own spa. Today his spa is quite famous among many people including celebrities. He has helped heal many injuries of people through his unique massage techniques. His advices on any massage related queries will surely prove beneficial for anyone.
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