What to Do in Case of Fever?
By: medical-advisorTotal Views: 1114, Word Count: 365,
In a fever, your body temperature is raised persistently above the normal level of 37°C (98.6°F). A fever is one way in which the body responds to infection, so it is most likely to result from a viral illness such as flu, or a throat, chest, or urinary infection. It can also be due to other ailments like heatstroke, sunburn, or reactions to drugs. At first you feel warm; if your temperature goes on rising, you feel chilled and shivery, then as it drops you feel hot and flushed. You may become dehydrated if the fever persists.
Arrange to see your doctor promptly if you feel weak and very unwell, and/or if you have a specific symptom with a fever, such as earache, a rash, or a cough with phlegm.
What can you do?
Use the following measures in conjunction with any treatment from your doctor.
- Rest; you don't have to stay in bed, but don't overexert yourself. Don't go to work.
- Take a painkiller
- Drink at least 8 glasses of water or weak fruit juice to help prevent dehydration. Aim to have 1 glass of fluid an hour. Avoid caffeinated drinks. Try soups and broths if you feel unable to eat.
- Keep cool, but avoid getting cold. Wear light, loose clothes. In hot weather, use an electric fan.
- To check your temperature, use a digital thermometer.
- If you are feeling shivery, don't try to warm yourself. Instead, cover yourself with a sheet or a light blanket.
- If you feel hot and sweaty, sponge your face with lukewarm water.
Arrange to see a doctor if:
- Your temperature keeps rising despite attempts to bring it down
- The fever has not subsided within 2 days and/or you have developed other symptoms
Drug Remedies for Fever:
Painkillers such as paracetamol and ibuprofen will reduce fever and help to relieve headache and muscle aches. Start taking a painkiller as soon as you begin to feel feverish.
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Thank you very much! :)