How to avoid getting pimples
By: Mary GoodsTotal Views: 76, Word Count: 551,
Pimple break-outs or acne are the worst skin-offenders today! Pimple problem is one of the most common skin problems today with 90% of the population being affected by acne breakouts at least once in their lifetimes! It is most commonly observed in the age-groups of 15-25 when all one wanted was to have a blemish free, smooth skin!
So, how to avoid getting pimples?
Pimples are a result of excess production of oil which in turn clogs our skin pores. Then there is bacterial action on the clogged comedones or pores. The pore becomes inflamed and we call it a pimple or a zit.
Thus, the rule is to keep our skin pores unclogged and to reduce excess production of sebum/oil on our skin.
How not to get pimples?
- One must wash face twice with clean water. Excessive washing is to be avoided as that can dehydrate the skin. As a result, our skin would produce more oil, which would again cause pimple break-outs.
- Using gentle cleansers and medicated soaps containing benzoyl peroxides are known to prevent acne.
- Topical application of creams are known to be very effective in preventing outbreak of new pimples.
- One must stop the urge of constantly touching the face. Touching the face, especially with dirty hands lead to transfer of bacteria onto our faces that can cause pimples.
- Avoid using make-up which can block the skin pores.
- Avoid hair falling on the face. It is found that the natural oils of the hair when keep touching the face, end up making our faces more oily and we get pimples.
Home-remedies to prevent pimples
- Mix equal portions of lemon juice and rose water. Apply evenly on the face and wash off after 20 minutes. This is known to prevent acne, pimples and even whiteheads and black heads.
- It is found that people often use heavy moisturizers and creams which over moisturize the face and subsequently block the pores! Hence, people with pimple-prone skins must use a very light moisturizers or even oil-free moisturizers
How can oil-free moisturizers prevent pimples?
Every skin type needs some moisturizing. However, pimple-prone skins which are naturally more oily require very little of it. If no moisturizer is applied on such skins, then more oil would be produced to combat the uneven drying. This causes pimples. So, to avoid getting pimples, it is advisable to use “oil free moisturizers”.
Can face packs prevent pimples?
- People can apply face packs especially mud packs to avoid getting pimples. Mud packs have natural ingredients that absorb any excess oil from the skin.
About the Author
Mary Goods is a researcher in skin problems and their treatments. She is currently involved in the study of acne, their causes and how to effectively treat them. She is also involved in publishing a series of papers dealing with the effect of acne and pimple scars on the behavior of teenagers. She recommends topical application of skin creams to get rid of acne, blemishes and even whiteheads and black heads.
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